I just got great news today.
I have been having several years of sky-high cholesterol levels; to the point where the doctor was advising medication and my life insurance provider was estatic. But now…
But now, everything is back to normal.
Yippeee!
The secret?
I have started running again. This is after a hiatus of nearly 17 years.
Well worth the cost of the running shoes and aching muscles.