Night and Day

Dec 30 2007 Published by Ben Chong under The Bowlegged Runner

Just came back from Tahoe. Four days of ski and freezing temperatures.

The nice thing about running is that I am in better skiing form. I have more stamina to carry all the equipment from car to station and more strength to ski fast. A night and day difference.

Unfortunately, running has not helped with skills nor prevent a face-first smack-down in hard snow :-(

At the end of the day, it was a great ski trip. Now, I’m aching all over and nursing a sore throat, stiff neck, painful thighs and wondering when I can re-start the training for Big Sur…

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