I ran about 3 miles this morning at the track with 6 fast laps.
Conclusion: I’m not crippled after all!
Looks like I can go up to Tahoe again this weekend…
Seriously, this coming weekend’s 18-miler might still be a problem. The way I jog a 9:30 min/mile and the way I run a “fast” 400m is very different. And today isn’t over yet.
As an aside, I had planned to run the Napa-to-Sonoma Wine Country half marathon in July. Unfortunately, it’s sold out. **sob**
It’s going to be sooooo boring in July.
Well, maybe next year…