Is carbo-loading = weight gain?

Apr 24 2008 Published by Ben Chong under The Bowlegged Runner

The Big Sur Marathon is this Sunday.

So I’ve been “tapering” i.e. running less.

I’ve also been “carbo-loading” i.e. eating more.

The shocking part is that I’ve been gaining weight: 4 pounds over the past 4 days!!!! I am now 6 pounds heavier than normal.

Am I doing something wrong somewhere?

Or is it perfectly normal?

I am also planning to run with a hydration pack containing something like 2 liters of electrolyte water. So I am going to be running at a total of 10 lbs over my normal weight.

Adding to that, I ran a fast 5 miles with the Palo Alto Run Club yesterday wearing cheap Target socks and ended up with a big blister.

It looks like Big Sur is going to be miserable: overweight and running with a blister.

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